Breakfast, Recipes

Egg Bites

Egg Bites

A great make ahead breakfast!
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Breakfast
Servings 12


  • olive oil extra virgin
  • 3-4 mushrooms diced
  • 2-3 handfuls fresh spinach
  • 1 sm onion diced
  • 1 red bell pepper diced
  • 1 cup raw or non dairy cheese
  • 8 eggs
  • ½ cup cooked low sugar bacon diced
  • salt & pepper to taste


  • Heat oven to 350°
  • Prepare muffin tin with liners or spray tin with ollive/avocado oil.
  • Cut and cook bacon, once done-set aside.
  • Heat olive oil in pan and saute mushrooms, spinach, onions, and peppers. Sprinkle with garlic powder, salt and pepper and cook for about 5 minutes.
  • In a bowl, whisk eggs and salt and pepper to taste.
  • Add veggies to muffin pan, next add egg, and top with a sprinkle of cheese.
  • Bake for about 20-25 or until egg is set. Enjoy!


This is a tasty breakfast that's easy to make ahead and great to take on the go!
Keyword gluten free, grain-free, kids

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating